WHAT'S NEW ?

UPDATE CORONA VIRUS PANDEMIC CLOSURE - 

Due to the serious nature of the SARS Corona Virus and Co-Vid 19 Pandemic, We have decided to switch from studio-based fitness classes to Online based fitness programs.  

 

You can work out from the safety of your home by simply going to www.zoom.us and joining one of our many classes.

                       

Email us today to sign up and get the class id and passwords for the classes you wish to take. 

Email: gcffc1@gmail.com             

NEW CLASS FORMATS ADDED!

SH1FT and L1FT classes added to our new schedule!

OPENING HOURS

WE HAVE CONVERTED TO AN ALL ONLINE BASED FITNESS PROGRAM FACILITY!

 

 

  • Facebook Basic Black